Mudras Yoga mit dem kleinen Finger Epub ä 240 pages Download ☆ Gertrud hirschi

Gertrud Hirschi ë Mudras Yoga mit dem kleinen Finger Ebook

Mudras Yoga mit dem kleinen Finger Epub ä 240 pages Download ☆ Gertrud hirschi ☆ [PDF] ✐ Mudras Yoga mit dem kleinen Finger By Gertrud Hirschi – Insolpro.co.uk Mudras also playfully called finger power points are yoga positions for your hands and fingers They can be practicW these easy techniues can recharge personal energy reserves and improve uality of life These mysterious healing gestures can calm the stress aggravations and frustrations of everyday life Readers will learn how to Apply these simple exercises to prevent illness and support the healing of a great var I really like the concept of this book It is going to take time to really learn what it is teaching so I'm going to have to come back to it I maxed out the library renewals so I'll wait for it to be re shelved and then try again In the meantime I recommend this book to anyone who is interested in mudras hand positions and how they affect your body

Ebook â Mudras Yoga mit dem kleinen Finger ë Gertrud Hirschi

Iety of physical and emotional problemsUse mudras to promote spiritual developmentAdditionally intensify the effect with breathing exercises a affirmations visualizations herbs nutrition music and colorsAlso included are several full body mudras and exercises to enhance any meditation and yoga practi Great book to pair with the Kundalini Yoga Cookbook

Kindle Mudras Yoga mit dem kleinen Finger

Mudras Yoga mit dem kleinen FingerMudras also playfully called finger power points are yoga positions for your hands and fingers They can be practiced sitting lying down standing or walking at any time and place Schooled in the traditional knowledge of this eastern art of healing well known Swiss yoga teacher Gertrud Hirschi shows ho Mudras Yoga in your Hands by Gertrud Hirschi is a handy reference book for using Mudras Unlike some other books we’ve seen where you tended to wonder what you were really seeing the graphics and descriptions of the hand positions are very clear Honestly we got it hoping it would have magical and mystical connections for the mudras but alas it has little of this although with a little intuition and research one can surely make these connections Rather she has associated the mudras with yoga and healing and thus the book might be of interest to the practitioners of Reiki or igong or other healing modalities as a supplement to their practiceThe Silver Elves authors of The Book of Elven Magick The Philosophy and Enchantments of the Seelie Elves and The Book of Elven Magick The Philosophy and Enchantments of the Seelie Elves Volume 2